Welcome…and Top 5 Diets List
Welcome to iReviewDiets.com where myself and a team of dedicated bloggers, readers, and participants from all over the world contribute to this “health crunch” website. Our goal is allow you to read through all the clutter and marketing material of Fortune 500 companies and breakdown which diet and weight loss plans are best for you. We try to list all the popular diet programs on this website but if there is one you can’t find, please write us and we’ll work quickly to find someone who’s tried that particular diet and have them write a review for you.In the meantime, here is a list of our Top 5 Diets. Good luck with your weight loss and please keep us posted on your progress.
Nutrisystem offers the NutriSystem Nourish weight loss program that is based on the Glycemic Index, a system that ranks carbohydrates by their effect on blood sugar levels. They offer meal plans with meals, desserts and snacks that are low in fat and contain good carbohydrates and protein. NutriSystem is simple, easy to follow and effective, and they have distinct programs for Women, Men, Over 60, Type 2 Diabetics and Vegetarians.» Nutrisystem Coupons
Medifast makes it possible to lose up to 20 pounds in a month with no counting, shopping or cooking. The Medifast diet plan provides healthy food with 5 Medifast meals per day (over 50 meals to choose from like shakes, soups, oatmeal, bars, drinks, chili, pudding and more) and one “Lean and Green” meal with lean meat and either salad or vegetables. Since you are eating healthy foods every 2-3 hours, you don’t needing to worry about getting hungry or running out of energy.» Medifast Coupons
Weight Watchers offers Weight Watchers TurnAround, which gives you the choice between the Points plan and the No Counting plan. Both systems are nutritious and easy to learn, and they are quick to get started. WeightWatchers online resources provide delicious Weight Watchers recipes, tips and strategies. Plus the Weight Watchers eTools are Internet weight loss system to aid those attending WeightWatchers meetings.» Weight Watchers Coupons
South Beach Diet Online provide a free diet profile and can help you lose pounds while eating delicious food. The SouthBeach Diet is different from Atkins, since it is about eating good fats and good carbs. Sign up for The South Beach Diet Online and get a customized meal plan, tools to track your goals and progress, 24 hour online support and an online community to join. It only costs about $5 a week and you can cancel any time.» South Beach Diet Coupons
Jillian Michaels, the fitness trainer on NBC’s The Biggest Loser, now provides real diet solutions for real people online at JillianMichaels.com. She offers a seven-day free trial of her step-by-step weight loss plan. For seven days, you’ll receive absolutely free a customized meal plan designed to meet the nutritional needs of your body type, exercises selected specifically for you, and the use of an interactive tracker that will help to motivate you as you strive to obtain your health goals. Other tools available on the website include a fitness diary, a calorie calculator, a weight loss buddy system, well over 100 printable exercises, and a chance to “Ask Jillian” your fitness questions.» Jillian Michaels Coupons
The Duke Diet Online Program, available at dukediet.com, combines a personalized diet, a fitness routine, behavioral strategies, and medical expertise to help you lose weight. The plan is brought to you by the Durham, North Carolina Diet & Fitness Center, which has been helping people to shed excess pounds and stay healthy since 1969. When you sign up for Duke Diet’s proven weight loss program, you’ll receive a customized meal planner, suggested exercises that you can perform in the comfort of your own home, and up-to-date weight loss advice drawn from recent studies and findings. Gain access to an interactive progress tracker, hundreds of recipes, varied weight-loss tools, and online support from experts as well as an online community.
